Inflight Fitness Utility Bench

Flat-Incline-Decline FID Bench | Ultimate Versatility for Strength Training

The Flat-Incline-Decline FID Bench is one of the most versatile and essential pieces of equipment for any gym, fitness facility, or home workout studio. Combining the benefits of a flat bench, incline bench, and decline bench in one compact unit, this bench is a must-have for those serious about strength training and reaching their fitness goals. Whether you're performing bench presses, dumbbell exercises, or bodyweight movements, this FID Bench provides all the functionality you need to target different muscle groups with ease.

Key Benefits

• Multi-Functionality: The FID Bench offers the versatility of three bench types in one—flat, incline, and decline—allowing users to perform a wide range of exercises such as bench presses, sit-ups, push-ups, curls, leg raises, and more
• Targeted Muscle Focus: Use the incline position to work the upper chest, the decline position to focus on the lower chest, and the flat position for the middle pecs, providing complete chest development with just one tool
• Enhanced Back Support: Unlike flat benches that provide minimal back support, this adjustable bench can be positioned to support the back, ensuring proper alignment and minimizing the risk of injury
• Seven Back Pad Positions: The bench offers seven adjustable back pad positions to customize your workout and ensure proper body alignment for various exercises
• Four Seat Pad Positions: With four seat pad adjustments, users can find the most comfortable position for their height and body type, enhancing workout efficiency and comfort
• Ideal for Non-Equipment Exercises: Beyond dumbbells and barbells, the FID Bench is perfect for non-equipment exercises like sit-ups, twists, push-ups, and more, making it a valuable addition for any type of workout
• Compact Design: With a footprint of just 28 inches x 55 inches, this bench fits easily into any space, whether it's a home gym or commercial facility
• Sturdy Construction: Built with 2 x 4 inch flat oval tubing, this bench provides stability and durability during high-intensity workouts
• Easy to Move: Integrated wheels make relocating the bench quick and effortless, allowing users to optimize their workout space
• Low Profile: In the flat position, the bench sits just 17.5 inches off the ground, ensuring optimal positioning for various exercises
• Low Maintenance: The bench is easy to clean, requiring just a warm damp cloth and mild soap for maintenance

Specifications

• Dimensions: 28 inches W x 55 inches L
• Height Flat Position: 17.5 inches off the ground
• Adjustability: Seven back pad positions and four seat pad positions
• Material: 2 x 4 inch flat oval tubing for stability and durability
• Mobility: Integrated wheels for easy movement
• Assembly Required: Simple assembly without the need for power tools
• Owner's Manual

The Flat-Incline-Decline FID Bench is the perfect tool for anyone looking to achieve a full-body workout while maximizing the functionality of their exercise equipment. Whether you're lifting weights or engaging in bodyweight exercises, this versatile bench will help you achieve your strength training goals while offering superior comfort and stability.